The Modern Mystery School

Mind

Mind

I’m a certified meditation instructor and an avid meditator with 15 years under my belt.  I have made plenty of meditation mistakes along the way! Most importantly, I’ve learned from it all.  Yet, I continue to have a meditation practice that enhances my life. As a result, I have a passion for helping others establish a consistent meditation practice!

Mind

Grief is something that everyone experiences in their lives – when we lose someone or something important to us. No two people experience grief the same way, but we all go through it. It is a universal human experience. The way that grief affects us depends on a variety of things, from what sort of loss we have suffered, to our...

Mind

Lately, I have been hearing a lot about how people realize things cannot continue the way they are, that they are looking for change, or to make a change in their life. There are so many people who are feeling discontent with the current state of their lives or the world, and some of these people are starting to lose...

Mind

Shame is a feeling of being wrong at the core. If you feel shame, you feel you are the cause of others rejecting behavior towards you. You may often feel inadequate in most if not all situations and circumstances in your daily life. It is a rejection that you place on yourself at the core of your being. When this...

Mind

In 2006 I took my first Universal Kabbalah class. I’m not entirely sure what I was signing up for when I registered for the course. I knew Madonna studied Kabbalah. The red bracelet thing was trending around that time...

Mind

Self discipline is also one of those things that people seek to avoid by searching for that “magic pill,” to change things around them without changing themselves. If you want things in your life to change, that starts with you, and your self-discipline can help you make that shift in a sustainable way.

Mind

The Divine Child is our natural state at birth. We are born as clear and true vessels; however, we then experience the impact of life’s hardships and challenges and our true self becomes distorted.  The Child acquires wounds.  Depending on early experiences like physical abuse, extreme criticism, emotional neglect, or even simply the modeling of a parent with an unacknowledged child-self –...

Mind

Often the idea of volunteering in your local community is met with confusion or a little bit of hesitancy. There are reasons that can surface to stop you from volunteering. Doubts can arise, like: What charity is credible? Will my skill set be of value? How do I know if my contribution is making a difference?

Mind

It was the Nile River in Jinja, Uganda. It is the longest river in the world. The civilization of Ancient Egypt grew up around the Nile River. It was the Nile River and its natural cycles that supported the Egyptian civilization to develop and thrive, along with magick, of course.