Spirituality is an emerging world in our modern times. From the eyes of the economist, it is an emerging industry and like all forms of business, spirituality comes with its own pitfalls and trappings – even though it’s all about love and light! Imagine that! I have spent my entire adult life dealing with the spirituality and health industries and...
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At this moment in time most people are engrossed in the hardship and suffering going on all around the planet. It is easy to be swept away by the tidal wave of panic and fear. The media is keeping us well informed about the infection rate of populations all over the globe; the death rate is updated moment by moment...
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There is no doubt about it, right here (or wherever you are) and right now, it is a tough situation. And everyone feels it to varying degrees. COVID-19 has put a pause on life, both in the societal and personal spheres.
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These days it seems the concept of “self care” is trending, but it’s often in ways that are lacking in any real substance. It becomes more like the icing on the cake, rather than the foundation for a well balanced and functional life. As a result, that item of “self care” becomes one more thing on an already overflowing to-do...
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I believe that everyone has a power story and message to tell. My life is spent listening to others, and I’m fascinated by each experience. I’ve heard over and over again the power that pain has to be transmuted into purpose. Maybe you are going through a painful time right now. Maybe you can’t imagine how this situation is actually helping...
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Stress is a topic that seems to resonate with everyone. I have people ranging from pre-teens to the elderly asking how they can combat stress. Why we are stressed varies: deadlines, expectations we want to meet or exceed, the need to please others, a long “to do” list, financial pressure, health issues, relationship tension…I could go on and on. Rather than...
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Healing is a journey that many of us are on. We start a path of self development in one form or another - whether it’s health, or business, or books - which takes us so far until we realize that we can’t just do the right things to move forward, we have to let go of the sabotaging things inside...
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I can’t tell you how many times this has come up in discussions, people often to say ‘it isn’t the right time’ or ‘it wasn’t meant to be’ when things don’t go their way or they feel uncomfortable. Some new age systems suggest that if there is any resistance or an obstacle in the way of doing something you want,...
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The energy of spring brings us into a potent time for transformation. Whether you’re doing some spring cleaning, finding a new exercise routine, or just feeling like a change is needed, how we integrate these changes into our life can support us in making a more sustainable shift. This article explores how you can build a solid foundation to support...
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You are what you think! If this is so ….. what are you thoughts like? Are you aware when your thoughts are taking you into a negative state, or negative self talk, do they repeat themselves so often you begin to believe them even if they aren’t true ? Most people don’t consider their inner dialogue (thoughts) as important but if...
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