Category Archive: Body

Body

Benefits of Taking Care of Your Body

by Martina Coogan

Modern Mystery School Europe

Christina Lozano

Many spiritual and metaphysical lineages downplay the importance of looking after ones’ body – and some even encourage reckless or downright unhealthy behaviours – but at the Modern Mystery School, we realise that the body is a vital part of who we are, and a crucial component of the self, with delicate interplays between the physical and subtle bodies, the …

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modern mystery school magnesium

Body

Magic Magnesium

by Rica Grové

Limina Lucem - Johannesburg, South Africa

Christina Lozano

Now, why would I call magnesium magic? Well, I am going to tell you all about it in this article and what magnesium does for your health and body. Magnesium happens to be an extremely crucial mineral for your health since it is required for over 300 biochemical responses in the body.

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Body

Healing After Cancer

by Kate Bartram Brown

Reclaim Your Crown - London, England

Christina Lozano

It’s 10 years this month since I  was told I was cancer free and that for the next 5 years I would have check-ups every few months to make sure it didn’t return. What they don’t tell you is, this is when the healing really starts, before that you are in a battle, a real battle and it’s for your …

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Body

Overcoming Lyme Disease: From Physical Disease to Spiritual Awareness

by Ian Strachan, Ph.D.

Activate Austin - Texas

Christina Lozano

Many of us have experiences in life which lead to paradigm shifts, rejecting old ways of being and stepping into a new awareness. I was diagnosed with Lyme disease in 2014.  It put me in a place where I needed to make a decision about the course of my healing process and general physical health. I didn’t realize how impactful of …

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Body

Connecting With Your Body

by Martina Coogan

Modern Mystery School Europe

Christina Lozano

When we’re in the creative flow, we can sometimes forget we even have a body, because our minds are exploding with colour, sounds, words and images. But when unhealthy habits influence your body of its vitality and strength, your creativity and productivity will be negatively influenced as well.

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Body

Stress and How to Cope with it From the Inside

by Dr. Rita van den Berg

Christina Lozano

We all know the old evil-eye stress and what it can do to us. Let’s explore it a bit more from a medical aspect. What is stress? Some scientists define stress as any force that impairs the stability of the organism and causes the system to respond in order to re‐establish homoeostasis. Anything that creates dis-harmony, change brought about that …

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Body

Conscious Breathing for Stress

by Dr. Ann Donnelly

Ireland

Christina Lozano

The one thing that we can all do for acute stress & anxiety is so simple that we forget its value. Breathing. From the moment we were born it was the first thing we did instinctively… to breathe. Since then the rise and fall of that tide has been something we all take for granted. It’s a physiological thing.

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Body

Spiritual Weight Loss

by Kate Bartram-Brown

Christina Lozano

It’s a funny thing, a woman’s mind. She can be the most beautiful creature that walked the earth yet deep inside she can feel like she is the ugliest, and this seems to be the general feeling that most women are experiencing on to much of a regular basis.

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