The Tricky Nature of Healing Shame

Aleks Ceho Mind

Shame is a feeling of being wrong at the core. If you feel shame, you feel you are the cause of others rejecting behavior towards you. You may often feel inadequate in most if not all situations and circumstances in your daily life. It is a rejection that you place on yourself at the core of your being. When this rejection is placed on oneself, what is at the core for you?