Body

Self Love = Body Love

by Jenna Case

The Sanctuary - Minneapolis

Christina Lozano

Most of my life I struggled with body image issues. A lot of these issues started to develop in junior high and early high school. I was always a little curvier than most girls. I had bigger thighs, and noticed that I wore a bigger pant size than many of my friends. I didn’t appreciate those parts of me and...

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Mind

5 Top Inner Qualities of Transformational Leaders

by Theresa Bullard

Mysterium Center - California

Christina Lozano

A Transformational Leader is someone who wants to evolve to their greatest self, help others do the same, and together create a positive impact in the world. A transformational leader works hard to fulfill a MISSION, rather than seeing their work as just a “job” or a “career”. They further use their passion for the mission to inspire others to...

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Mind

8 Coping Strategies for PTSD and Anxiety + 3 Ways to Break Free and Thrive!

by Murielle Tugendhaft

Modern Mystery School Pacific North West

Christina Lozano

My healing journey began by using some coping strategies get relief from my symptoms for short periods of time. These gave me the energy and ability to focus on finding a more permanent solution. After some searching, I discovered an ancient oral tradition of healing and empowerment, which has helped me make significant progress toward eliminating the need to cope.

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