Soul

3 Radical Ways Self Care Will Change the World

by Vila Loukas

Modern Mystery School PNW

Christina Lozano

Most people would agree that our world today is in kind of a rough spot. Many would say that they worry about the future and what is going to happen for their kids, grand kids and great grand kids. Whether the fear is about the economy, the volatile political arena, global warming, natural disasters – there is a lot of uncertainty …

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Mind

Creating Order In Your Life

by Julia Tiffin

Capetown - South Africa

Christina Lozano

We need to differentiate systems of control versus a system of true order. Being in alignment with ‘a true order’ creates the flow to live an authentically successful life. The systems of control that dominate our world and universal systems of order are vastly different phenomena but have become blurred today.

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Body

Conscious Breathing for Stress

by Dr. Ann Donnelly

Ireland

Christina Lozano

The one thing that we can all do for acute stress & anxiety is so simple that we forget its value. Breathing. From the moment we were born it was the first thing we did instinctively… to breathe. Since then the rise and fall of that tide has been something we all take for granted. It’s a physiological thing.

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Mind

How I Overcame My OCD

by Sarah Hauch

TEMPLE 23 - WINNIPEG

Christina Lozano

Welcome to my personal nightmare, not being in control. I am your typical A type personality. I love (okay need) things to be a certain way, I am very very hard on myself, and I expect perfection. Funny enough, the one place I didn’t have control was in my mind. In fact, I felt like I was a prisoner in …

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Soul

Is Stress Impacting Your Creativity?

by Theresa Bullard

Mysterium Center - California

Christina Lozano

Being overly stressed is a major drawback faced by the majority of people in our modern way of life.  Much research has therefore been invested into understanding how stress affects the brain and body. In and of itself, stress is not actually a bad thing, so long as it is experienced only in short doses.

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Mind

Yes, Queen! Yes, King! Yes, I’m talking to you!

by Christina Lozano

Modern Mystery School Canada

Christina Lozano

When you hear that label – queen or king – being thrown around on social media these days, what comes to mind? Is it that fiercely gorgeous woman decked out in the latest fashion and make-up? Is the handsome well-dressed man standing next to a fancy car? But let’s go beyond appearances. Beyond financial status-indicators like clothes and cars.

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Soul

Three Keys to Living Your Purpose

by Verla Wade

Modern Mystery School PNW

Christina Lozano

Each person on the planet has a Life Purpose.  It is exclusive to you, and it is up to you to manifest it.  Interestingly enough, only through the manifestation of your Life Purpose/Work will you experience true fulfillment and joy.  Everything else is unfulfilling, mundane, and short-lasting.

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Mind

Start A Journal To Monitor Changes In Your Life

by Martina Coogan

Modern Mystery School EU

Christina Lozano

Making changes in your life through the practice of journaling is a way of monitoring your growth and how your are developing as person in relation to others. Change is a constant process and part of being human. When you embark on changing anything in your life you have to start from where you are. Until you know where that is it would …

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