Whether you participate in physically demanding sports like running, boxing or ballet, or are just doing simple everyday activities like gardening, cutting the grass, or simply just chasing your kids around, injuries are always on the horizon.
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Everyone can live a life of purpose, passion and joy, and follow their heart. We are coded to do that; it is our mission to find the map within to be able to navigate ourselves to our deepest joy. It may be that fulfilling your dreams and being in alignment with your core essence is a main key to finding...
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We wake up and go to work to perform the same routines. Your daily routine can perhaps become too mechanical and repetitive day-after-day. Is it possible to find joy in routine?
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When you've seen enough of what works and what doesn't. When you know inside that there is more and a better way of doing you. When nobody else is going to forgive you for you. When the avenues of blame are dried up. There is nowhere else to turn. There is only you, within you. There's a hunger to awaken when you're...
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What does it mean to stand in your power? How can we truly stand in our power if we understand only a small fraction of what our power is? What sources of energy, power, and light can we plug into and how can we connect to them in a sustainable way?
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The element of water is an important element in our day to day lives. Well, all of the elements are equally important, but water is perhaps the first and foremost element that we struggle with. Why do I say that? Well, water represents our emotional health; and let’s face it…most of us on a daily basis are stressed, angry, upset,...
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[In Portuguese & English] I’ve been thinking about human relationships. Observing people coming and going on the streets. So busy, always so full of thoughts and in a rush. Everywhere I go. Where is everyone going? People are so full of worries, dreams, frustration, anger, thoughts.
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For most of my life, I wasn’t really sure what to believe in. I was raised Roman Catholic, though I think it was only because my parents wanted to put me in a Catholic school. I didn’t believe in the dogmatic teachings, but believed in the idea of living in peace and creating peace.
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There are two paths we can take in reaching our goals: one path is merely going after success and the second involves creating true fulfillment. It is possible to achieve both success and fulfillment by understanding how to cultivate fulfillment as our primary driver.
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I have been contemplating and collecting experience on this subject for over 20 years, engaging in this conversation with friends and clients as they pursue progress toward their own healing. It is not an easy conversation, but it is necessary if we are going to remake this world in the vision of peace and abundance. I have stayed publicly silent...
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