5 Steps for Slowing Down in a Fast Paced World

Aleks Ceho Life

We are bombarded by stimulus in this technology age. On average, Americans check their phones 80 times per day.We also live in a connected world, where we are accustomed to always being available. In this fast paced environment, it takes strategic planning to carve out time and space to slow down and re-balance. To tune in to your inner rhythm, so you can direct the flow of your life, rather than feeling caught up in the storm.