When I was 14 I was in and out of hospitals all the time. I had all these weird symptoms and no one knew why. At long last they diagnosed me with being allergic to fats. They said I couldn’t break them down. No follow up. No session with a nutritionist. Just, “you’re allergic to fats, have a nice day”.
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Blood pressure is one of those vital signs often associated with age, although high blood pressure can be an issue for younger people too. Symptoms can escape your radar. Most of us are unaware of our numbers until we read them with a device, a cuff. Or if you don’t, you might experience what I did, a few years back,...
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It’s easy to feel like our lives haven’t turned out the way we wanted them to – that we haven’t become the people we want to be. Even the Modern Mystery School’s teachers and guides sometimes come from the background of people who found dissatisfaction in their lives and set out to find a way to turn it around.
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The Divine Child is our natural state at birth. We are born as clear and true vessels; however, we then experience the impact of life’s hardships and challenges and our true self becomes distorted. The Child acquires wounds. Depending on early experiences like physical abuse, extreme criticism, emotional neglect, or even simply the modeling of a parent with an unacknowledged child-self –...
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With the new year fast approaching, many people will set out to make resolutions. While resolutions can be helpful for some, I find resolutions are not the best way for me to set goals for the new year. Instead, I have found creating intentional vision boards, that reflect my goals for the year, to be much more beneficial.
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Emotional expression is key to our wellbeing, but navigating life we often develop coping mechanisms to numb, repress, and/or project our emotions onto others. In order to shift into a more balanced and healthy practice of expressing emotions, it will take a willingness to examine ourselves and the patterns we have created to navigate our own emotional landscape.
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So, here you are, aware that you want something more out of life. Craving adventure, purpose, passion. Wanting that reason to not only drag yourself out of bed in the morning, but to jump out, eager for the day and its experiences. Asking yourself maybe, “Why aren’t all people at this place?”
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As we move into the holiday season and are starting to prepare for all of the parties and events, it can be easy to get swept up in it all. Especially for kids. While it’s wonderful to get gifts from our loved ones, it is also just as wonderful to give. Giving is something that not only makes us feel...
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Humans have been celebrating the time of winter solstice for thousands of years. While the expression of these celebrations and activities change over time, there is an enduring essence. Amid this time of darkness, we turn toward our inner light to shine the way. I experience this season deeply within the heart. It is the spirit that lives on within the story...
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Often the idea of volunteering in your local community is met with confusion or a little bit of hesitancy. There are reasons that can surface to stop you from volunteering. Doubts can arise, like: What charity is credible? Will my skill set be of value? How do I know if my contribution is making a difference?
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