Mind

The Anti-Comfort Zone

by Sarah Smriga

Modern Mystery School Minneapolis-St.Paul

Aleks Ceho

Let’s examine your “personal comfort zone.” The comfort zone is different for each person. It’s based on experiences, successes, positive reinforcement and anything that helps us feel safe within your bubble. Everyone has a comfort zone, but how aware of it are you?

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Life

Reclaiming Self Care

by Genevieve Wachutka

Modern Mystery School Minneapolis-St.Paul

Aleks Ceho

These days it seems the concept of “self care” is trending, but it’s often in ways that are lacking in any real substance. It becomes more like the icing on the cake, rather than the foundation for a well balanced and functional life. As a result, that item of “self care” becomes one more thing on an already overflowing to-do...

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MAGICK

What Is Astral Travelling?

by Sarah Hauch

Modern Mystery School Canada

Aleks Ceho

Astral travelling, once you learn it, can be one of the most powerful, enlightening, and fun tools you have. I wrote this article because there is often a lot of myths and fear around astral travelling, and I wanted to create some clarity. I’ve been surrounded by astral travelling my whole life. My father would astral travel most nights. My mum would...

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Are We Capable of Personal Transformation?

by Martina Coogan

Modern Mystery School EU

Aleks Ceho

People seem to want changes in their lives. They want to go through some personal transformation. But is it even possible for us to transform? Think about the number of times you have made New Year’s resolutions. Were any of them successful? Many people simply stop doing them because they know it’s an exercise in futility...

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Mind

What’s The (Grey) Matter?

by Martina Coogan

Modern Mystery School EU

Aleks Ceho

Did you know that tissue in the brain is composed of grey and white matter? The names simply come from the color which appears to the naked eye. Grey matter is made up of cell bodies which process information in the brain. Trauma, stress, emotions, alcohol, and drugs can greatly affect your brain function, more importantly: grey matter. It stores our...

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Life

Turning Pain into Purpose

by Sarah Hauch

Modern Mystery School Canada

Aleks Ceho

I believe that everyone has a power story and message to tell. My life is spent listening to others, and I’m fascinated by each experience. I’ve heard over and over again the power that pain has to be transmuted into purpose. Maybe you are going through a painful time right now. Maybe you can’t imagine how this situation is actually helping...

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