These days it seems the concept of “self care” is trending, but it’s often in ways that are lacking in any real substance. It becomes more like the icing on the cake, rather than the foundation for a well balanced and functional life. As a result, that item of “self care” becomes one more thing on an already overflowing to-do...
READ MOREShare this Post
Stress…this is a word and a feeling many people know all too well. Stress is your body’s reaction (physical, mental or emotional) to life events, both good and bad. It’s a common part of everyday life. Stress can come from external factors in the world around you…but when does stress become too much?
READ MOREShare this Post
Astral travelling, once you learn it, can be one of the most powerful, enlightening, and fun tools you have. I wrote this article because there is often a lot of myths and fear around astral travelling, and I wanted to create some clarity. I’ve been surrounded by astral travelling my whole life. My father would astral travel most nights. My mum would...
READ MOREShare this Post
People seem to want changes in their lives. They want to go through some personal transformation. But is it even possible for us to transform? Think about the number of times you have made New Year’s resolutions. Were any of them successful? Many people simply stop doing them because they know it’s an exercise in futility...
READ MOREShare this Post
Gratitude. As kids our parents drill into us the need for manners, to say please and thank you. Some of us may have been taught to pray before bedtime, to thank God for our blessings of the day. While some of this is to ensure we are polite as we interact in the world, I think there is a beautiful...
READ MOREShare this Post
Here we are in the summer finally and we are about to approach the second set of Eclipses coming up this year. There will be a total Solar Eclipse in Cancer on July 2nd and a Partial Lunar Eclipse on July 16/17th (depending on where you are in the world). So let’s take a look at the energy of this...
READ MOREShare this Post
