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Articles

Body

Happy Gut, Happy Body

by Rica Grové

Modern Mystery School South Africa

Aleks Ceho

Attending a recent workshop on spring detox ,  I once more realized how important it is to look after your gut and what massive role it plays in our health and daily functioning of life. I decided to write about the things called prebiotics and probiotics and how your gut works

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Mind

5 Things to Consider when Starting Your Meditation Practice

by Genevieve Wachutka

Modern Mystery School Minneapolis-St. Paul

Aleks Ceho

I am passionate about meditation and what it can do for the human mind. For the past five years I’ve taught a weekly meditation class, and students show up with a variety of experience and hopes for what meditation can do for them. It excites me to see people from all walks of life, ages ranging from 12 to 81,...

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Body

Top 3 Lessons on Spiritual Weight Loss

by Aleksandra Ceho

Modern Mystery School Canada

Aleks Ceho

For those of you who only encounter me in the digital world, I am quite proud to tell you that over the course of 10 weeks, I lost 35 pounds. This article is not meant to sell you on any particular weight loss system but in the wake of my success, I took some time for reflection because I wanted...

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MMS International

How Can Universal Kabbalah Help Me?

by Martina Coogan

Modern Mystery School Europe

Aleks Ceho

Have you ever found yourself wishing that there was a guide to living? Life can be a confusing, directionless thing, and it’s easy to get lost – but with a roadmap, we could navigate our way to our goals with incredible ease. That is what the Modern Mystery School offers when it teaches its students about Universal Kabbalah.

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